Hot Toddy recipe for cold days and days with colds

Less of a drink, more of a medicine, my hot toddy recipe will have you feeling cosy in no time. Suitable for those occasions when you’re not quite properly poorly but nonetheless, in need of an early night and a blanket. Black peppercorns, ginger, star anise, cinnamon, lemons all have anti-inflammatory, antiseptic or healing properties; the whisky helps you sleep and the spoonful of sugar? Well, it makes the medicine go down!

Hot Toddy recipe low FODMAP

You can miss out the straining stage if you’d prefer but it does make it a little easier to drink! Watch my 'how to' video here.

Makes 1 hot toddy

 

1 whole clove

1 cinnamon stick

½-1tsp brown sugar

1 whole star anise

8 black peppercorns

2 discs of fresh root ginger

1 tsp. lemon juice

6 tbsp. (90ml) almost boiling water

2 tbsp. (30ml) whisky

Slices of unwaxed lemon

Place everything but the whisky and lemon peel in a heatproof glass. Stir with the cinnamon stick until the sugar has dissolved. Allow to stand for 5 minutes. Strain the water into another heatproof glass; add a couple of lemon slices and the whisky, before stirring together with the cinnamon stick. Drink whilst wrapped in a blanket