Food Maestro UK - Low-FODMAP, My Family and Me - Guest Blog

Food Maestro UK run a nifty little app especially designed to help you find Low-FODMAP products in the UK market. Here's a little guest blog I wrote for them, explaining my family's low-FODMAP journey. Happy reading!

Food Maestro UK - Low-FODMAP, My Family and Me

Laura stonehouse Our House For Tea 001.jpg

Autumnal and spooky guest blogs for The IBS Network

Beautiful, green and low-FODMAP

Beautiful, green and low-FODMAP

Been doing a fair spot of Low-FODMAP guest blogging recently (will be able to get back to my own recipe blogs soon!) I did two for the IBS Network one for Roasted Acorn Squash with Chive Dressing and one for spooky yet tummy-friendly Ghost Cakes!

Ghost cakes that are low-FODMAP, gluten-free, vegan - that's spooky!

Ghost cakes that are low-FODMAP, gluten-free, vegan - that's spooky!

 

Members of the IBS Network can see them on their website www.theibsnetwork.org

Join Our House For Tea at Booka for Supper!

What are you doing on 3rd November? I'll tell you what you should be doing, join me for a little bit of supper at Booka Bookshop in Oswestry, Shropshire. We'll be having a low-FODMAP, gluten-free, dairy-free, egg-free time with a little bit of cooking, eating and a chance for you to mingle and chat with other people who are also enjoying a low-FODMAP diet. 

Tickets available from Booka here or pop in to see them. It really is the most amazing bookshop. Enthusiastic staff, lots of author events, gorgeous windows and exactly the right sort of place relax with a coffee and get lost in a book. Named the Independent Bookshop of the Year in 2015,  I'm not exaggerating!

See you soon.

There I am! I'd love to be there with you. 

There I am! I'd love to be there with you. 

On a real-life bookshelf, in a real-life bookshop - it's a real-life thing!

It's all very real! Bag a copy of Our House For Tea: Real Life Low-FODMAP and Free-from Family Cookery from Booka in Oswestry. We'll be having a little 'do' together on 3rd November, tickets available from the shop. If you'd like your local bookshop to stock my recipe book get in touch, or use the ISBN number.

Yey!