Chatting Low FODMAP with Larah and sounding mildly hysterical!

Larah (www.lowfodmapdiets.com) and I have been on each other's radar via Twitter for a couple of years now - finally we got it together for her holiday podcast. We actually spent far longer chatting over Skype than first intended and in the recording I'm aware I sound mildly hysterical! Still, it was good fun sharing tales of Low-FODMAP, M&S Christmas and err, my sheer laziness in the kitchen...

 

Larah is at @LarahBrook on Twitter, @Larahlowfodmap on Insta and @lowfodmapdietLarah on FB

Larah is at @LarahBrook on Twitter, @Larahlowfodmap on Insta and @lowfodmapdietLarah on FB

This is the first part of a trilogy of Holiday podcasts she is doing - starters, mains and desserts. Also sharing recipes on this episode are Alexandra Adams from Contented Belly and Nataliya from Not From A Packet Mix Good clean fun and not a FODMAP in sight :-)

Listen here