Laura's Our House For Tea Cookbook

THE BOOK IS HERE AND I'M VERY EXCITED TO BE ABLE TO SHARE MY RECIPES,FOOD STORIES & THOUGHTS

Maybe you have Irritable Bowel Syndrome, maybe you have just started on the low-FODMAP diet, maybe you have found out the mysterious stomach cramps and impressive bloating are down to an intolerance to a particular food, maybe you have a friend or family member with specific dietary needs that you need to cater for: all these come down to the same question - What on earth CAN you eat? 


This book is full of recipes and suggestions for all occasions, there's no need to feel like the awkward eater at a table, the tricky guest that makes people's heart sink, when you tell them what you can't eat. This is food for everyone, 'normal' and 'freaky' eaters alike. Some recipes are vegan, some dairy-free, some vegetarian but all low-FODMAP, gluten-free, soy-free, egg-free, yeast-free and really tasty.

My daughter and I were first put onto the Low-FODMAP diet in 2012 to manage our IBS symptoms. It was an overwhelming success and we feel well again! By sharing our experiences of a busy family life twinned with a heavily restricted diet, Our House For Tea will help make cooking from scratch less of a chore and something to be enjoyed. All these recipes have been cooked and photographed at our house and subsequently eaten for our family teatime. Next time someone asks "What DO you eat?" you can show this book - "Come to our house for tea and we'll eat this!".

See some lovely reviews by Marianne Williams and Healthy Perspective.

 

Our House For Tea Cookbook : Signed by Laura
22.00

This is your chance to get a hand signed copy of Our House For Tea directly from me posted to your Mainland UK home address. If you live outside Mainland UK you can order an unsigned copy on-line from the Book Depository or form your local bookshop ISBN number 9780995766303.

 

For Free UK postage of the book add offer code: QE24GMX at the checkout.

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Outside the UK

For all orders outside the UK visit the Book Depository on-line store with free international delivery. Just click the link below where your copy will be printed specially for you and delivered directly to your door. 

your local bookshop

Everyone loves their local bookshop, (especially ours!). Support your local independent by ordering your books through them. If they haven't got it in stock they'll be happy to order you a copy. Just give them the ISBN number to identify it on their book ordering systems. 

HERE'S A VIDEO TO GIVE YOU AN IDEA OF WHAT YOU CAN LOOK FORWARD TO.

I HOPE YOU ENJOY THE RECIPES AS MUCH AS OUR FAMILY AND FRIENDS DO. PLEASE LET ME KNOW WHAT YOU THINK AND SHARE YOUR PHOTOS OF THE RECIPES!